Arthritis is inflammatory pain of joints. Food which helps to cure: Fish and food high in Omega III fatty acids Leafy green, capsicum, broccoli- food rich in anti-oxidants Pomegranate- act directly on cartilage, helps to prevent pains Pineapple- it contains Brome lain, good to control inflammation Turmeric, ginger, cloves- acts as an inflammatory for joints Onions, berries- help to prevent. Aloe vera ..ten to tweny ml per day.. Role of Healing: Energy healing helps to heal joints • Do daily Aura cleansing for painful joints • Do daily Chakra healing for Root Chakra • Do daily sukshm vyayam for each joint. .Daily light walk is adviced.